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In this guide
- What are magnesium sprays?
- How do they work?
- Benefits of magnesium sprays
- Types of magnesium sprays
- How to use magnesium sprays
- When to utilize magnesium sprays
- FAQS
What are magnesium sprays?
The magnesium oil used in magnesium sprays is a concentration of magnesium chloride, sourced from 1,600 metres beneath the seabed. This provides a pure and natural solution that is gratis from human being-made pollutants.
Magnesium sprays are a quick and effective fashion to replenish your magnesium levels. Designed to be taken on the motility, they come in a number of varieties and can be used for relaxation and muscle relief among many other applications.
How do they work?
BetterYou's are designed to be sprayed directly on to the skin, where the magnesium immediately begins to absorb. This is known as transdermal absorption.
This is incredibly effective as the magnesium goes straight through to your blood vessels and muscles rather than having to exist absorbed by your digestive system.
For more data on transdermal magnesium, run across our transdermal magnesium information page.
Benefits of magnesium sprays
Magnesium has many benefits, peculiarly when in spray grade:
- A quick mode to replenish your body'southward magnesium
- Tin be used on the move
- Helps bones absorb calcium
- Relieves muscle tension and speeds upward recovery time
- Allows for a restful sleep
Types of magnesium sprays
| Type of spray | Image | Benefits |
|---|---|---|
| Magnesium Oil Body Spray |  |
Learn more than |
| Magnesium Sleep Trunk Spray |  |
Larn more |
| Magnesium Sensitive Torso Spray |  |
Acquire more |
| Magnesium Muscle Body Spray |  |
Larn more |
| Magnesium Joint Body Spray |  |
Learn more |
How to use magnesium sprays
Our magnesium oil sprays could not be easier to use. Simply spray on to your body and massage into your skin. Y'all can use the sprays on nearly any part of your body.
For the best results:
- apply to clean pare—ideally afterwards a warm shower or bath
- concentrate on joints, muscles and areas of concern
- avoid cleaved or frail skin
When to apply magnesium sprays
The best time to use magnesium spray depends on the type of spray you have:
| Type of spray | When to use information technology |
|---|---|
| Magnesium Oil Body Spray |
|
| Magnesium Sleep Body Spray |
|
| Magnesium Muscle Trunk Spray |
|
| Magnesium Sensitive Body Spray |
|
| Magnesium Joint Trunk Spray |
|
FAQs
How much magnesium spray is too much?
In that location isn't an upper limit for transdermal magnesium products. The only risks come up when you take magnesium in the form of tablets, as large doses can accept a laxative effect. Toxic symptoms from excess magnesium are rare because the trunk naturally gets rid of any magnesium information technology doesn't need.
Where on my torso should I spray magnesium?
You can use magnesium spray all over the torso. If you are using our Joint or Recovery sprays, employ them to the areas that feel sore. Avoid spraying on broken pare, near the eyes or effectually any sensitive areas.
Why does magnesium spray itch and sting?
A slight itching or tingling feeling is nearly likely an indicator that your body has a magnesium deficiency. This sensation volition pass the more you use the spray, equally your body increases its magnesium intake.
You can initially soothe the sensation by towelling your skin after massaging in the magnesium.
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Source: https://betteryou.com/blogs/health-hub/magnesium-sprays-what-they-are-and-how-to-use-them
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